Sanity Savers: Tips for Women to Live a Balanced Life is an interesting book when you only have a minute or two to read.
Broken down into daily readings, it contains tips to help you reflect on your life and become more thoughtful. Some chapters are very specific, such as “When your daughter has an eating disorder” and you are given very concrete steps to consider. Other chapters are more general and cover different stages of life, for example “Empty Nester Mom.” If you would like a self-help book written in the style of daily affirmations, this is a good one to consider.
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